EMDR is a lifelong journey with everyone with varying degrees of gray, we all have triggers. Triggers are deeply rooted and can only be desensitized to a degree so we will always have them. We can heal but still feel; we can’t erase memory as we are only human.
As a result, we need to continuously do EMDR – at less frequent intervals. How do? What if we can’t afford a therapist. Under the guidance of the therapist upon reaching the least amount of meds, we can with the help of a EMDR specialist coupled with a free self-help book online do EMDR on ourselves. We may not always have insurance so we must do what we can to heal and stay healthy. With the therapist’s guidance we be taught how to soothe our pains.
I was recently a victim of rape in my rehabilitation unit but it’s not possible to prove rape. I’m now on three meds for PTSD as opposed to one. I have done therapy on myself twice and completely reversed my onset of panic disorder. As a side tangent, I thought my panic disorder came from Cobenfy which was prescribed for schizophrenia; I do not have the negative affects nor cognitive decay needed to classify this diagnosis which Ashley Bartlow, EMDR specialist, explained as purely from PTSD – no one in either side of my family have any genetic conditions related to me. I tried suing but my lawyer never looked into to me much. As this set of actions is dehumanizing, I feel deep pain. Soft gentle sets of EMDR saved me from severe panic.
Self-administration during times of crisis to less severe degrees as to test limits can save you while used under attention and self-evaluation of improvement. . .
I improved!
Lastly, I have high hopes of recovering to less to no meds as all my meds treat PTSD-induced conditions; to add on, I recently found out that I was a human trafficking victim in college. I have not been de-sensitized to this yet. As I have gotten off 14 meds, I have high hopes of reducing my meds more down to one or none at all so I move on with my life.
Pain is life. All conditions upon the ancestry of our genes past down from trauma triggering epigenetic switches to cause permanent passed down of mutations unless the neurodivergent person faced the trauma themselves. We can flip our switches. Let’s heal ourselves to slowly work the mutated-epigenetic genes back to a healthy state so less people in the next generation have illness. These genes our usually recessive so why do we not do this ourselves to eliminate the needs of hospitals in the future and function whole as a society. We can heal!
Big Pharma is big and everywhere costing billions of dollars every year. Do meds really cure or make unpleasant side effects? Do hospitals really help fully or enable victims to feel worse for themselves? Less prevent suicide, homelessness, and unstable families by tackling this together. Let’s heal people. Hippies unite!
Please someone hire me on to write for them or text me to ask about my life story. I need money and a job. At least can you pay for another year’s worth of subscription to WordPress.com to educate the masses of the freedom of EMDR. Writing is a good coping skill for me and is very therapeutic for me. I am trying to save up money to start an independent business for $200 to start writing as a freelancer for my book publisher.

This was my first painting at Clayton Residential called Fairyland. I pretend that I am fairy sometimes. I am running out of paint! Please donate art supplies to me!